Body Rolling with Kathleen Hall
Oct
24
9:30am 9:30am

Body Rolling with Kathleen Hall

Come learn how to body roll to elongate your muscles, increase flexibility and range of motion, heal chronic injuries, release body tension, deepen your yoga or Pilates or crossfit practice, prevent injuries and balance the nervous system!

Kathleen Hall, LMT-YT has been teaching Yoga full time since 2008 and specializing in John Barnes Myofascial Release (MFR) since 2013. She is a Certified Yoga Tune Up Body Rolling Therapist and loves to guide people deeper into the issues in their tissues. Kathleen is committed to teaching people how to heal themselves with the combination of Yoga, Body Rolling and MFR. This is the perfect trio to release chronic pain - refine alignment - increase range of motion - prevent injuries!

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Balance Fitness, 124 1/2 Court St. Cleveland, MS
9:00am - 12:00pm
$40 or $35 for students - cash, check or credit card

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9th Annual Juke Joint Yoga in the Park (Free!)
Apr
11
11:00am11:00am

9th Annual Juke Joint Yoga in the Park (Free!)

Juke Joint Yoga in the Park is happening again for the 9th straight year!

There's nothing better than a hip opening, heart centered class to get us ready to enjoy the rest of the Juke Joint Festival!
Please bring a mat and a good attitude!
*If you don't have a mat we'll have a few extras and if you don't have a good attitude we can help change that too!

Soldier's Field, Clarksdale, MS

Soldier's Field is located on the west side of the Sunflower River, at the end of Riverside Dr. as it intersects with Cypress. Turn right down the hill/riverbank. Park and walk out to the Pavilion.

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Scotta Brady Yoga Workshop!
Mar
21
10:00am10:00am

Scotta Brady Yoga Workshop!

Delta Yoga is bringing Scotta back on Saturday, March 21 for a morning and afternoon yoga workshop for all levels of experience. We're very excited so please mark your calendars!
Please register in advance. We only have 30 slots available. Contact me by email at conner@deltayoga.net or call me at 662 902-2677 to register.

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Balance Fitness, Cleveland, MS
10:00am - 12:30pm 
2:30pm - 4:30 pm.
$35 per session or both sessions for $65 - cash, check or credit card

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Delta Yoga in Helena!
Feb
20
6:00pm 6:00pm

Delta Yoga in Helena!

Friday, February 20
6:00pm - 7:15pm

Delta Yoga will be coming to Helena, Arkansas on Friday, January 16 for a special class! Join Conner at the Bessie Hunt Education Center in downtown Helena for an all-skill-levels class that will get your weekend off to a great start!

$12 drop-in fee*
cash, checks and credit cards accepted!

Bessie Hunt Education Center (TFA Building)
105 Missouri Street (intersection of Missouri & Cherry Streets)
Helena, AR 72342

*Please note: this class does not qualify as part of an 8-week series.

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Delta Yoga in Helena!
Jan
16
6:00pm 6:00pm

Delta Yoga in Helena!

Delta Yoga will be coming to Helena, Arkansas on Friday, January 16 for a special class! Join Conner at the Bessie Hunt Education Center in downtown Helena for an all-skill-levels class that will get your weekend off to a great start!

Friday, January 16, 2015
6:00 - 7:00 p.m.

$12 drop-in fee*
cash, checks and credit cards accepted!

Bessie Hunt Education Center (TFA Building)
105 Missouri Street (intersection of Missouri & Cherry Streets)
Helena, AR 72342

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*Please note: this class does not qualify as part of an 8-week series.

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